one life. let's live it well.

therapy is a space for honest conversations, human connection, and real growth. welcome — you’re right where you need to be.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

a little about me

hi, i’m jordan. i’m a licensed therapist and the heart behind selman wellness. i chose this path because i believe no one should have to suffer alone. i’ve been where you are — feeling stuck, overwhelmed, and unsure how to move forward. that’s why i’m passionate about walking alongside people on their healing journey, helping them find clarity, peace, and purpose. my approach blends professionalism with humanness. i believe healing happens through real connection, honesty, and a little bit of humor when the moment calls for it. therapy with me is a space where you’ll be both supported and challenged — a place to be your authentic self, to grow, and to reclaim your life. you deserve to feel good. we’ve got one life. let’s live it well.
jordan selman, LISW
owner

Services

virtual therapy for ohio residents

  • Anxiety
  • Depression
  • Self Esteem
  • Trauma
  • Relationship Issues
  • Anger Management
  • Life Transitions
  • Stress
  • Suicidal Ideation
  • Grief

Approaches

  • Eclectic
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical Behavior Therapy (DBT)
  • Strength-Based
  • Psychodynamic Therapy
  • Motivational Interviewing
  • Existential
  • Attachment-Based
  • Trauma Focused

Fees

  • initial assessment: $150
  • 50-minute therapy session: $120